Equanimity is a heightened state of balanced awareness.
-James Wanless
Equanimity is a word that describes a lack of partiality -
in other words, evenness.
-Sarah Powers
Equanimity: the perfect balance of mind
undisturbed by vicissitudes, ups and downs, joys and sorrows.
A mind that stays balanced and even.
-Joseph Goldstein
Our relationship to our own internal process -
to the constantly changing kaleidoscope of thoughts, feelings and sensations -
is where equanimity starts.
-Sandra Maitri
When we are equanimous,
we are in a state of emotional balance,
which begins with a balanced view of ourselves and others.
-Sandra Maitri
Equanimity is developed as we learned to keep our heart open
through the changing circumstances of our life and our practice.
-Joseph Goldstein
The very attitude of equanimity -
not valuing one experience over another -
allows us to be with the Whole of our experience,
and in doing so, to experience our Wholeness.
-Sandra Maitri
The absolute acceptance of a just Law that governs the universe,
based on knowledge of its existence,
would mean neither the repulsion nor the seeking
of what that Law brings or withholds.
But even without that knowledge, one can take what comes with equanimity.
-Nilankantha Sri Ram
Equanimity is a spacious stillness of mind,
a radiant calm that allows us to be fully present
with all the different changing experiences
that constitute our world and our lives.
-Sharon Salzberg
To have the radiant calm and unswayed balance of mind
that we call equanimity is to be like the earth.
-Sharon Salzberg
Serenity means the serenity
with which you hold your place.
-Tseng-Tzu
-Tseng-Tzu
Calm in quietude is not real calm;
when you can be calm in the midst of activity,this is the true state of nature.
Happiness in comfort is not real happiness;
when you can be happy in the midst of hardship,
then you see the true potential of the mind.
-Huanchou Daoren
And once we have the condition of peace and joy in us,
we can afford to be in any situation.
-Thich Nhat Hahn
we can afford to be in any situation.
-Thich Nhat Hahn
He has not lived in vain
who learns to be unruffled
by loss, by gain,
by joy, by pain.
-Angelus Silesius
who learns to be unruffled
by loss, by gain,
by joy, by pain.
-Angelus Silesius
If you are always prepared for accepting everything we see
as something appearing from nothing,
then at that moment you will have perfect composure.
-Shunryn Sukuki
Let life unfold in silent equanimity.
-Anthony Paul Moo-Young , "Mooji"
Should you desire great tranquillity,
prepare to sweat white beads.
-Hakuin
prepare to sweat white beads.
-Hakuin
The secret of maintaining yourself in equipoise,
in suspension above becoming,
is an emotion that has become absolutely sublime, impersonal, cosmic.
-Pir Vilayat Inayat Khan
in suspension above becoming,
is an emotion that has become absolutely sublime, impersonal, cosmic.
-Pir Vilayat Inayat Khan
In the state of cosmic equilibrium
There is nothing to abandon or practice.
-Niguma
There is nothing to abandon or practice.
-Niguma
Sitting alone in a great silence,
even though the heavens turn and the earth is upset,
you will not even wink.
even though the heavens turn and the earth is upset,
you will not even wink.
-Nyogen Senzaki